How to Cope with Hayfever this Summer.

Woman sneezing with tissue

What is Hayfever?

Hayfever, also called allergic rhinitis, causes cold-like signs and symptoms, such as a runny nose, itchy eyes, congestion, sneezing and sinus pressure. But unlike a cold, hay fever isn’t caused by a virus. Hayfever is caused by an allergic response to outdoor or indoor allergens, such as pollen, dust mites, or tiny flecks of skin and saliva shed by cats, dogs, and other animals with fur or feathers (pet dander).

John Bostock

Facts about Hayfever

  • Hayfever is very common in Ireland and up to 80% of people who have asthma also have this condition.
  • The term “hay fever” was first used early in the 19th century to describe a condition believed to be a form of a summer cold. Symptoms coincided with the hay harvest so it was assumed that hay was the underlying cause.
  • It was discovered by a Physician called John Bostock (pictured here).
  • Before the Industrial Revolution, hayfever was not common at all
  • 10-30% of all adults and up to 40% of children have hay fever

Bee pollenating flower

Causes of Hayfever

Hayfever is an allergic reaction to pollen, usually when it comes into contact with your mouth, nose, eyes and throat. Pollen is a fine powder from plants.

Hayfever is usually worse between late March and September, especially when it’s warm, humid and windy. This is when the pollen count is at its highest.

Your immune system misinterprets the pollen as dangerous and tries to get rid of it.

Child sneezing with tissue

Symptoms of Hayfever

Symptoms of hayfever can include:

  • sneezing and coughing
  • a runny or blocked nose
  • itchy, red or watery eyes
  • itchy throat, mouth, nose and ears
  • loss of smell
  • pain around your temples and forehead
  • headache
  • earache
  • feeling tired

High Pollen

Treatment for Hayfever

There’s currently no cure for hayfever and you can’t prevent it. But you can do things to ease your symptoms when the pollen count is high.

To ease your hayfever symptoms:

  • put Vaseline around your nostrils to trap pollen
  • wear wraparound sunglasses to stop pollen getting into your eyes
  • shower and change your clothes after you’ve been outside to wash the pollen off
  • stay indoors whenever possible
  • keep windows and doors shut as much as possible
  • vacuum often
  • dust with a damp cloth
  • buy a pollen filter for the air vents in your car
  • buy a vacuum cleaner with a special HEPA filter (these can trap pollutants)

To ease your hayfever symptoms, do not:

  • cut grass or walk on grass
  • spend too much time outside
  • keep fresh flowers in the house
  • smoke or be around smoke – it makes your symptoms worse
  • dry clothes outside – they can catch pollen
  • let pets into the house if possible – they can carry pollen indoors

Talk to one of our Pharmacists

Speak to one of our pharmacists if you have hayfever. They can give advice and suggest the best treatments. These include antihistamine drops, tablets or nasal sprays and even wristbands.

These treatments can help with:

  • itchy and watery eyes and sneezing
  • a blocked nose

See all Allergies & Hayfever medicines available from our website.


When to seek help from a GP

If you are not seeing any improvement from the pharmacist’s treatment, your GP may be able to help.

Visit your GP if:

  • your symptoms are getting worse
  • your symptoms don’t improve after taking medicines from the pharmacy

Allergy Products Available from our Website.

Certine Allergy Hay FeverTelfast Allergy Hay feverNasacort Allergy Hay FeverZirtek Allergy Hay feverhay bandNeilmed Sinus Rinse

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